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Dad, here’s a secret weapon for your hospital bag for labor and delivery!

In many years of assisting families with birth, watching couples welcome their babies is always exhilarating. To witness the raw, vibrant...

Natural Pregnancy Tips for Morning Sickness

Who knew your hormones were going to utterly take over in early pregnancy like an out-of-tune orchestra? Or that suddenly your...

Hospital Bag Essentials

It’s almost d-day!! What are you packing in your hospital bag? Clothes for you, dad, baby. Munchies. Maybe some essential oils and a...

Learning About Labor Helps Allay Fears for Natural Birth

A quick review of anatomy and physiology is a great starting point to help resolve fears about labor. The big player, the uterus, is an...

Getting Ready for Your Birth

Giving birth is a life-changing event and one you never forget. So how do you prepare to optimize and make it “you-nique”? Beginning with...

The Doula, Momma’s Best Friend!

When it comes to pregnancy, birth and postpartum we like to say a doula is a mom’s best friend. Finding a doula may be a bit of a chore...